Friday, September 10, 2010

Just going to throw this out there. Not sure if it is the most effective, but it certainly worked for me. Also, I have a real problem being consistent with working out, so a plan like this really helps me out.

20 comments:

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  4. great pic, i'll keep it in mind. Also showing support.

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  6. You just have to start slow, nice tips btw.

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  7. huh try gym it's not as hard as it's looks

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  8. I'm already trying this, hopefully I'll get to the end soon enough

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  9. I have already failed :( need to try hurdur

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  10. I can barely make it strolling to class

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  11. Tried it myself a few monthes ago, worked out great !

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  13. awesome blog man love the information here :)

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  14. Actually going to try this!
    Next: curb smoking xD

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